Bottle Gourd Peanut Curry | Sorakkai Verkadalai Masala

Bottle Gourd Peanut Curry, also known as “Sorakkai Verkadalai Masala,” marries the gentle, natural sweetness of bottle gourd (sorakkai) with the deep, nutty richness of peanuts (verkadalai). This vegetarian delight is a testament to the artistry of Indian home cooking, where the fusion of basic ingredients creates a symphony of flavors and textures. As we delve into this blog post, we invite you to embark on a gastronomic journey, discovering the meticulous preparation of this wholesome and nutrition-packed dish, perfect for a gratifying meal that seamlessly blends ease of preparation with delightful taste.

Tips for making Bottle Gourd Peanut Curry

1. Choose Fresh Ingredients: Opt for fresh bottle gourd (sorakkai) and high-quality peanuts (verkadalai). Freshness in your vegetables and ingredients can significantly enhance the overall flavor and texture of the curry.
2. Properly Roast Peanuts: When dry roasting peanuts, ensure they are uniformly roasted to a golden brown color. Over-roasting can make them bitter, so monitor the process closely, and remove them from the heat once they are perfectly roasted.
3. Balancing Spices: Adjust the quantity of green chilies and other spices according to your preferred level of spiciness. Taste the curry as you go and make any necessary adjustments to achieve the desired flavor balance.
4. Consistent Bottle Gourd Cubes: Cut the bottle gourd into evenly sized cubes. This ensures that they cook uniformly, resulting in a well-balanced texture throughout the curry.
5. Patience is Key: While cooking the curry, be patient and allow the bottle gourd to cook thoroughly. This step is crucial to achieve the right tenderness and flavor infusion. Keep checking the gourd’s doneness with a fork or knife.

Recipe Card to make Bottle Gourd Peanut Curry

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Bottle Gourd Peanut Curry | Sorakkai Verkadalai Masala

Discover the perfect harmony of flavors in our Bottle Gourd Peanut Curry recipe. This delectable vegan dish combines the mild sweetness of bottle gourd with the rich, nutty goodness of peanuts, creating a delightful and nutritious culinary experience. Try it today for a wholesome and satisfying meal!

Course Accompaniment, Poriyal Varieties (South Indian Curries)

Cuisine Andhara, Tamil Nadu

Prep Time 15 minutes minutes

Cook Time 30 minutes minutes

Total Time 45 minutes minutes

Servings 4 people

Calories 111kcal

Author Sowmya Venkatachalam

Equipment

• 1 Heavy Bottomed Pan
• 1 Mixer Grinder

Ingredients

• 1 nos Bottle Gourd small, cubed
• 1½ tsp Salt adjust to your taste1
• ¼ cup Water
• ¼ tsp Turmeric Powder
• 1 nos Onion small, finely chopped
• 1 nos Tomato finely chopped
• 2 nos Green Chili

For Peanut Masala Powder

• 1 tsp Jeera
• 2 nos Red Chili
• ¼ cup Peanuts

For Tempering

• 2 tbsp Cooking Oil
• 1 tsp Mustard seeds
• 1 sprig Curry leaves

Instructions

Making of Peanut Powder Masala

• Begin by heating a heavy-bottomed pan. Add 1 tsp Jeera , 2 nos Red Chili, and ¼ cup Peanuts to the pan. Dry roast them until the peanuts are fried nicely. Take them to a mixer jar.
• After allowing the ingredients to cool down, grind them into a fine powder using a mixer grinder. Set this powder aside for later use.

Making of the Curry

• Start by heating a pan and adding 2 tbsp Cooking Oil. Once the oil reaches an optimal temperature, introduce the 1 tsp Mustard seeds, allowing them to sizzle and pop in the fragrant oil. As they release their aromatic essence, gently add the 2 nos Green Chili and 1 sprig Curry leaves, ensuring a harmonious blend of flavors in the pan.
• In the same pan, add 1 nos Onion (finely chopped) and sauté them over medium heat until they turn translucent. Once the onions have reached this stage, introduce the chopped 1 nos Tomato and thoroughly combine them with the onions. Sprinkle in the ¼ tsp Turmeric Powder, allowing this aromatic mixture to simmer and cook until it's mushy.
• Next, gently add the cubed 1 nos Bottle Gourd to the onion-tomato gravy, ensuring an even coating of the flavorful mixture over the gourd. Sprinkle ¼ cup Water and the appropriate amount of Salt (~1½ tsp Salt, adjust to your taste) , and blend these ingredients meticulously. Cover the pan and allow the curry to cook over medium flame, maintaining occasional checks. At regular intervals, remove the lid and give the contents a gentle stir to ensure even cooking and the infusion of all those wonderful flavors.
• Once the bottle gourd is tender and thoroughly cooked, check for its doneness. At this stage, introduce the ground peanut powder into the curry, ensuring a thorough and delightful incorporation of this nutty goodness. Mix everything together harmoniously, and then switch off the flame. Your tantalizing Bottle Gourd Peanut Curry is now ready to be served, a delectable fusion of flavors and textures that's sure to delight your taste buds. Enjoy!

Nutrition

Serving: 1cup | Calories: 111kcal | Carbohydrates: 8g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 39mg | Potassium: 269mg | Fiber: 3g | Sugar: 3g | Vitamin A: 684IU | Vitamin C: 10mg | Calcium: 52mg | Iron: 1mg

Recipe with step by step instructions and Pictures

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