A glass of Iced Tea quenches our thirst in this hot summer. Using healthy ingredients for concocting this iced tea makes it even more healthier and tastier. Green tea is very healthier and I have used grated ginger, fresh mint leaves and lemon to add more flavour and also to make this iced tea more healthier. Sweetened iced-tea is calorie rich, so , I have used honey instead of sugar for sweetness. Drinking a glass of Ginger-Mint-Green iced Tea refreshes our body and help us to beat the heat.
| Preparation time | - |
| Cooking Time | 10 mins |
| Setting Time | 1-2 hours |
| Servings | 4 |
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| Ginger-Mint-Green Iced Tea |
Ingredients:
| Green Tea bags* | 6 |
| Grated Ginger | 1 tablespoon |
| Water | 2 cups** |
| Cold Water | 2 cups** |
| Honey | 1/4 Cup |
| Fresh Mint Leaves | 10 |
| Ice cubes | 1/4 cup |
| Lemon Juice | 1 tablespoon |
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| Ginger-Mint-Green Iced Tea |
* We can also use green tea leaves. In that case we need 1/4 cup of green tea leaves
** 1 Cup capacity = 250ml
Method:
** 1 Cup capacity = 250ml
Method:
- Grate the ginger and take the green tea bags and keep it ready. Bring 2 cups of water to boil in a sauce pan
- Add the grated ginger and green tea bags and steep in hot water for 3-5 minutes. Don't keep the tea bags for more than 5 minutes as it might give a bitterness to the tea. Strain the tea and pour it to a pitcher
- Add honey and stir well to make it completely dissolved. Add cold water to the pitcher and refrigerate for 1-2 hours
- Take the serving bowls, add ice cubes and crushed mint leaves. Pour the refrigerated Ginger-Mint-Green Iced Tea and finally add 4-5 drops of lemon juice
- Enjoy the chilled Ginger-Mint-Green Iced Tea
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| Ginger-Mint-Green Iced Tea |