Beetroot is a nutritional rice veggie. But many kids don't like to eat beetroot because of its bright red color. Beetroot Peas Pulao is one way to make kids love beetroot and enjoy the dish. Quick and easy to make rice variety with the richness of beetroot along with Pulao spices.
Preparation and Yield:
Method:
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| Beet Peas Pulao Recipe | Beetroot Pulao Recipe |
Preparation and Yield:
| Preparation time | 15 mins |
| Cooking Time | 20 mins |
| Servings | 4 |
| Recipe Category | Rice Variety |
| Recipe Cuisine | South Indian |
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| Beet Peas Pulao Recipe | Beetroot Pulao Recipe |
Ingredients:
| Rice | 1 Cup* |
| Beetroot | 1, cubed |
| Green Peas | 2 Tablespoon |
| Onion | 1, Sliced |
| Ginger-Garlic Paste | 1 Teaspoon |
| Coriander Powder | 2 teaspoon |
| Red Chilli Powder | 1 teaspoon |
| Turmeric Powder | 1/4 Teaspoon |
| Salt | To taste |
* 1 Cup = 250ml
For Tempering: | Oil | 2 Tablespoon |
| Cumin Seeds | 1 Teaspoon |
| Bay Leaf | 1 |
| Cinnamon | 1" Piece |
| Cloves | 2-3 |
| Cardamom | 2 |
| Peppercorns | 1/4 teaspoon |
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| Beet Peas Pulao Recipe | Beetroot Pulao Recipe |
Method:
- Wash and Soak the rice for 15mins
- Heat oil in a heavy bottomed pan, Add cumin seeds and allow it to sputter
- Then add bay leaf, cinnamon, cloves, cardamom and peppercorns and sauté in oil
- Then add onion and sauté the onions till translucent. Also add ginger-garlic paste and sauté along with onions
- Next, we need to add beetroot cubes along with green peas and mix well
- Drain the water from soaked rice and add the rice to the pan. Fry the rice for few seconds
- Then add 2 cups of water along with salt and stir well
- Bring the water to boil. Then cover the pan with a lid and keep the flame very low and cook for 12-15 mins till the rice is soft but not mushy
- Stir gently once in the process of cooking rice and make sure you are not breaking the rice
- Once the rice is cooked completely, take the delicious Beet Peas Pulao in a serving bowl
- Serve the delicious Beet Peas Pulao with Onion or Cucumber Raitha and enjoy the rice!
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| Beet Peas Pulao Recipe | Beetroot Pulao Recipe |