Oats Idli an instant, yummy and healthy breakfast dish for all age groups. Sometimes I forget to soak the rice and dal in water to prepare our traditional idli batter and I get annoyed with myself as I will be finding difficult to plan for next day breakfast. After I started making Instant Oats Idli, nowadays I don't even mind if I forget to prepare the traditional batter as Oats Idli is very instant and at the same time it is very healthy compared to our conventional Idli. Oats Idli are great even for kids lunch box.
We can use the mini idli plate and use the oats idli batter and make yummy mini idlis. We can add different vegetables to the batter and make oats idli even more healthier. Lets see the procedure to do Instant Vegetable Oats Idli...
We can use the mini idli plate and use the oats idli batter and make yummy mini idlis. We can add different vegetables to the batter and make oats idli even more healthier. Lets see the procedure to do Instant Vegetable Oats Idli...
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| Instant Vegetable Oats Idli |
| Preparation Time | 10 mins |
| Cooking Time | 20 mins |
| Servings | 16 Idlis |
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| Instant Vegetable Oats Idli |
Ingredients:
| Oats | 2 Cups |
| Rawa / Semolina | 1 Cup |
| Sour Curd | 1.5 Cups |
| Carrot | 1 |
| Beans | 4 |
| Capsicum | 1/2 |
| Green Peas | 1 tablespoon |
| Chopped Coriander Leaves | 1 tablespoon |
| Soda salt (Cooking Soda) | 1/2 teaspoon |
| Salt | To taste |
*Vegetables are as per your choice.
For Seasoning:
For Seasoning:
| Mustard Seeds | 1/2 teaspoon |
| Green Chilli | 2 |
| Channa dal | 1 teaspoon |
| Cooking oil | 1 Teaspoon |
Method:
- Take a pan and add oats to it. Dry roast the oats till we get a nice aroma and the oats turn slightly brown color. Remove the roasted oats and allow it to cool off and then grind it in a mixer to a nice powder
- Heat oil in the pan and add mustard seeds. When the mustard seeds starts to sputter, add channa dal and fry till the dals turns golden brown color. Add chopped green chillies and saute it for 10 seconds. Add Grated carrot, chopped beas and capsicum along with green peas and saute them in medium flame for 2 minutes
- Add semolina to the pan and roast them for 3 minutes.When the semolina slightly changes its color add chopped coriander leaves and mix well and remove from flame.
- Take the contents in the pan to a bowl and add powdered oats along with salt. To this add sour curd and mix well. .
- Add water to adjust the consistency of the batter like our traditional idli batter. Finally add soda salt and mix well and keep the batter for 5-10 minutes. We can notice lots of bubbles in the batter. The addition of soda salt helps in getting softer and fully idlis. Grease the idli plates with oil and pour the oats idli batter
- Steam cook them for 10 minutes. After the idlis are cooked completely, allow the idli plates to cool off completely. Using a wet spoon, gently remove each idli and place it in a serving plate
- Serve the delicious Instant Vegetable Oats Idli with Tiffen Sambar, Chutney or milagai podi (Gun Powder). I always prefer to have oats idli with milagai podi which is a great combination for this. Enjoy your healthy breakfast and share your comments!!!
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| Instant Vegetable Oats Idli |