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Sampangi Pitlai | Mixed Vegetable Pitlai

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This is a famous recipe of Meenakshi Ammal in “Samithu Par” book. Im always intrigued by the depth of knowledge in cooking by Meenakshi Ammal. I have all of her 3 books when I got newly married. This Sampangi Pitlai is also from her book. I just followed the recipe word to word and presented her in this recipe.

I learnt the recipes of Pavakkai (Bittergourd) Pitlai and Binjal pitlai from my MIL. We can make Pitlai consistency either thin or thick. Generally Binjal Pitai is made thick to serve as an accompaniment. But Bittergourd Pitlai is made like sambar so that we can mix with hot steaming rice just like sambar. Both in pavakkai Pitlai or Binjal Pitlai, there is only one vegetable. But the main difference I see here in Sampangi Pitlai is a mix of 5 different veggies.

Sampangi means, curry made using mixed vegetables. Here, in this Pitlai recipe, we are going to use 5 veggies. As Meenakshi mami specified in her book, I used Drumstick, Avarakkai (Flat beans), Snake Gourd (Pudalangai), Potato, Brinjal. Also mami mentioned in the book that Drumstick is mandatory veggie for this Pitlai.

Also, generally, for Pitlai, my MIL would grind Coriander seeds, urad dal, chana dal, pepper, red chili and few fenugreek seeds. But here, its only urad dal, pepper and red chili. My kids love this Sampangi Pitali so much and they are asking me to make it more often. Try this recipe and share your comments!

Other Traditional Kuzhambu / Sambar you can try:

  1. Ulli Theeyal
  2. Bittergourd (Pavakkai) Pitlai
  3. Brinjal Rasavangi
  4. Bonda Mor Kuzhambu
  5. Vathakuzhambu

Recipe card to make Sampangi Pitlai

Sampangi Pitlai | Mixed Vegetable Pitlai
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Sampangi Pitlai | Mixed Vegetable Pitlai

Sampangi Pitlai is a traditional tamarind based kuzhambu made using mixed vegetables and freshly ground vegetables.
Course Kootu varieties (Stew), Kuzhambu
Cuisine Indian, Tamilnadu
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 people
Calories 250kcal
Author Sowmya Venkatachalam

Equipment

  • Mixer Grinder
  • Heavy Bottomed Pan

Ingredients

  • 1 lemon Tamarind Size
  • ½ cup Toor Dal (Pigeon pea)
  • 1 nos Drumstick chopped , each 2 inch size
  • 2 nos Potato cubed
  • 2 nos Brinjal cubed
  • ½ nos Snakegourd / Pudalangai small cubes
  • 10 nos Broad Beans chopped
  • ½ tsp Turmeric Powder
  • tsp Salt Adjust to your taste

To Grind

  • 2 tsp Oil
  • 2 tbsp Whole Urad Dal
  • 6 nos Red Chili adjust to your spice level
  • 1 tsp Peppercorns
  • ½ cup Grated Coconut
  • 1 sprig Curry Leaves
  • 1 pinch Asafoetida (Asafetida / Hing)

For Tempering

  • 1 tsp Oil
  • 1 tsp Mustard Seeds
  • few Curry Leaves

Instructions

Soaking Tamarind

  • Soak tamarind in warm water and extract the juice

Cooking Dal

  • Take the Toor Dal in a vessel. Add turmeric powder and pressure cook for 4 whistles. Mash the cooked dal and set it aside

Frying Grinding Ingredients

  • Heat oil in a pan. Add urad dal, red chili, peppercorns and fry till dal turns golden brown. Take the fried ingredients in a mixer jar. Then in the same pan, add coconut, curry leaves and hing and fry the coconut till light brown. Take these also in the same mixer jar

Grinding Process

  • Grind the ingredients in the mixer jar to a smooth paste and set it aside

Cooking Veggies

  • Heat a pan. Add the veggies and add water to soak the veggies. Add turmeric powder and allow the veggies to cook till they are tender

Cook with Tamarind

  • Once the veggies are 90% done, add tamarind extract along with salt and cook the tamarind extract for 5 mins

Adding Dal and Spice Paste

  • When the raw smell of tamarind goes off, add the ground spice paste and mashed dal. Mix well so that everything is nicely incorporated
  • Adjust the consistency by adding water. Keep the Pitlai in flame for 5 mins and then switch off the flame

Tempering Process

  • Heat oil in a pan. Add mustard seeds and allow it to sputter. Then add the curry leaves and add this tempering to cooked Sampangi Pitlai

Serving Time

  • Serve the yummy Sampangi Pitlai with hot steaming rice and enjoy your meal!

Video

Nutrition

Serving: 1cup | Calories: 250kcal | Carbohydrates: 10g | Protein: 5g | Sodium: 5mg

Method to make Sampangi Pitlai

SOAKING TAMARIND

  • Soak tamarind in warm water and extract the juice

COOKING DAL

  • Take the Toor Dal in a vessel. Add turmeric powder and pressure cook for 4 whistles. Mash the cooked dal and set it aside

FRYING GRINDING INGREDIENTS

  • Heat oil in a pan. Add urad dal, red chili, peppercorns and fry till dal turns golden brown. Take the fried ingredients in a mixer jar. Then in the same pan, add coconut, curry leaves and hing and fry the coconut till light brown. Take these also in the same mixer jar

GRINDING PROCESS

  • Grind the ingredients in the mixer jar to a smooth paste and set it aside

COOKING VEGGIES

  • Heat a pan. Add the veggies and add water to soak the veggies. Add turmeric powder and allow the veggies to cook till they are tender

COOK WITH TAMARIND

  • Once the veggies are 90% done, add tamarind extract along with salt and cook the tamarind extract for 5 mins

ADDING DAL AND SPICE PASTE

  • When the raw smell of tamarind goes off, add the ground spice paste and mashed dal. Mix well so that everything is nicely incorporated
  • Adjust the consistency by adding water. Keep the Pitlai in flame for 5 mins and then switch off the flame

TEMPERING PROCESS

  • Heat oil in a pan. Add mustard seeds and allow it to sputter. Then add the curry leaves and add this tempering to cooked Sampangi Pitlai

SERVING TIME

  • Serve the yummy Sampangi Pitlai with hot steaming rice and enjoy your meal!

 

The post Sampangi Pitlai | Mixed Vegetable Pitlai appeared first on Subbus Kitchen.


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