Sweet Aval or Aval jaggery or Sweet Poha is one of the simplest Prasad to make. For Krishna Jayanthi traditionally we make Uppu Seedai, Vella Seedai, Nei Appam , Thenkuzhal, Thattai, Aval Puttu and sweet poha. As per our scriptures, Poha( Aval) is one of the favorite food for Lord Krishna. Even if we don’t have time to make so many offerings(Prasad) to Sri Krishna, making this Sweet Poha (Aval Jaggery) itself is enough to get his blessings. There is no big cooking process in this recipe. We are just heating jaggery to melt so that we could strain the juice get rid off any sand or dust in jaggery. Otherwise its just mixing of soft aval and jaggery juice.
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Recipe card to make Sweet Poha

Sweet Aval Recipe / Aval Jaggery Recipe / Sweet Poha Recipe
Ingredients
- 1 cup Poha (Aval / Flattened Rice) 1 Cup - 250ml
- ½ cup Grated Jaggery
- ¼ tsp Cardamom Powder
- 2 tsp Ghee (Clarified butter)
- 5 Cashew
- 1 tbsp Grated Coconut
Instructions
Soaking poha & Frying Cashew
- Take the aval in a bowl and rinse it in water twice. Drain the water and keep it aside for 10 minutes.
- Take a pan add ghee and roast the cashews till they turn golden brown color. Take the roasted cashews aside
Preparing Jaggery
- Heat a pan and add the grated jaggery to the pan and add a teaspoon of water. When the jaggery is dissolved, strain it to remove any sand particles or impurities in it.
- Again add the strained jaggery juice to the pan and bring it to boil. Add the aval to the pan and mix well.
Garnishing Process
- Add cardamom powder and grated coconut to the sweet aval and give a good mix. Finally add ghee and roasted cashews and mix well and remove the sweet aval from flame
Serving Time
- The simple and yummy Sweet Aval / Aval Jaggery / Swee Poha is now ready for neivedhyam or for serving!
Notes
- We can also add sugar instead of jaggery just for an evening snack.
- The colour of the Sweet aval is fully based on the type of jaggery. I have used Pagu vellam( Dark brown jaggery) and hence dark brown colour.
Nutrition
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Sweet Aval Recipe / Aval Jaggery Recipe / Sweet Poha Recipe |
Instructions with Step by Step Pictures:
- Take the aval in a bowl and rinse it in water twice and drain the water and keep it aside for 10 minutes. Heat a pan add ghee and roast the cashews till they turn golden brown color. Take the roasted cashews aside
- Heat a pan and add the grated jaggery to the pan and add a teaspoon of water. When the jaggery is dissolved, strain it to remove any sand particles or impurities in it. Again add the strained jaggery juice to the pan and bring it to boil. Add the aval to the pan and mix well.
- Add cardamom powder and grated coconut to the sweet aval and give a good mix. Finally add ghee and roasted cashews and mix well and remove the sweet aval from flame
- The simple and yummy Sweet Aval / Aval Jaggery / Swee Poha is now ready for neivedhyam or for serving!
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Sweet Aval Recipe / Aval Jaggery Recipe / Sweet Poha Recipe |
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