Adai Aviyal

Adai Aviyal is one of the famous tamil traditional protein rich breakfast dish. Aviyal goes very well with Adai. This Aviyal is little different from the Aviyal i make for the lunch. I add curd instead of tamarind here. Next time when you have any guest for the breakfast, try adai aviyal instead of conventional idly/dosa and I am sure they will appreciate this dish. You can also try this for an evening snack though its heavy.

Adai Aviyal, Adai Dosai

Ingredients:

Raw Rice	1 Cup
Parboiled Rice	1 Cup
Red Chilli	10
Channa Dal	1/2 Cup
Thur dal	1/4 Cup
Urdal	1/4 Cup
Salt	to Taste
Onion	1 big size

Method:

• Soak the raw rice and parboiled rice together in water for 1 hour. Soak the dals in water for 1 hour.
• After 1 hour, strain water from rice and grind it in a mixer along with red chillies. 


• Grind the rice and chillies it to a nice paste.Take this into a vessel and keep it aside


• Now strain water from dals and add it to mixer


• Grind it twice or thrice and the ground dhal should not be smooth and it should be coarse


• Mix the grounded dhal mixture along with rice flour and stir it well along with required salt


• Now the adai flour is ready to make delicious adai


• Heat the thawa and pour 1 ladle of adai flour. Spread it evenly and pour 1 teaspoon of oil and keep the flame in low to make the adai cooked properly in one side


• Gently turn it to other side and allow it to cook completely.

Now the delicious crispy adai is ready to serve with Aviyal. We can also serve with Jaggery

Aviyal:

Adai Aviyal

Carrot	1
Potato	1
Peas	1/4 Cup
Cucumber	1/2
Snake Gourd	1/4
Pumpkin	1 small piece
Ash gourd	1 small piece
Brinjal	2
Raw Banana	1
Salt	to taste
turmeric powder	1 teaspoon
Sour curd	1/2 Cup

For Grinding:

Grated Cocunut	1/4 Cup
Green Chilli	2
Cumin Seeds	1 teaspoon

For Seasoning:

Cocunut Oil	1 teaspoon
Mustard Seeds	1/2 teaspoon
Curry Leaves	few

Method:

• Chop the vegetables length wise and soak it in water


• Add the chopped vegetables in a pan and add some water and turmeric powder. Allow the vegetables to cook completely and salt


• In a mixer, add coconut, green chilli, cumin seeds 


• Grind them without adding any water


• When the vegetables are cooked completely, add the ground paste and mix it well


• Now add the sour curd and mix it properly


• Heat another pan and add coconut oil. When the oil is hot add curry leaves and remove from flame


• Add the seasoned ingredients to the aviyal and mix well and remove from flame


• The delicious Aviyal is ready to serve with Adai and hot rice.

Adai Aviyal